Bob's Red Mill Wheat Bran 8 oz

Wheat Bran is the outer layer of the wheat kernel and a good source of dietary fiber, particularly insoluble fiber. Enjoy its nutty flavor in baked goods like bran muffins, quick breads or cookies, or sprinkle over casseroles and cobblers before baking.

• A good source of fiber, to keep you feeling full and satiated
• Wheat bran also acts as a prebiotic, which may promote healthy gut bacteria and slow digestion, thus guarding against constipation
• Add wheat bran before cooking to hot cereals, baked goods, casseroles and more
• Toast before sprinkling over hot cereal, yogurt or smoothies