Nature's Path Organic® Pumpkin Seed + Flax Granola

Product Information

• Product Details

  

  Nature's Path Pumpkin Seed + Flax Granola is our best-selling organic granola, small clusters of crunchy whole grains are blended with pumpkin seeds, flax, a hint of cinnamon and a dash of salt enhances all the flavors. With omega-3 heart-healthy flax seeds and protein packed pumpkin seeds, this crunchy organic granola is a delicious and healthy breakfast or snack.

  • Small clusters of crunchy granola are dotted with pumpkin and flax seeds, with a hint of cinnamon and sea salt.
  • Being mindful about your food and choosing organic means you’re making the best choice for your health, and our planet.
  • A single serving comes with 5g of fiber and 6g of plant based protein!
  • Full of omega-3 heart-healthy flax seeds and protein packed pumpkin seeds, this crunchy organic granola is a deliciously healthy breakfast.
  • Carefully crafted with only certified USDA organic ingredients, so mindful eaters can enjoy, with no artificial colors, flavors and preservatives.

• Dietary Information

  Kosher, No Artificial Ingredients, Pescatarian, Vegan, Vegetarian

• Nutrition Information

  FoodHealth Score

  Learn More

  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

  OptUP® Nutrition Insights

  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

  Visit OptUP® Nutrition Insights

  Nutrition Facts

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  6.0 About Servings Per Container

  Serving size3/4 cup cereal (55g)

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  Amount per serving

  Calories260

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  % Daily value*

  Total Fat10g13%

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  Saturated Fat1.5g8%

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  Trans Fat0g0%

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  Polyunsaturated Fat5g0%

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  Monounsaturated Fat3g0%

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  Cholesterol0mg0%

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  Sodium45mg2%

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  Total Carbohydrate37g13%

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  Dietary Fiber5g18%

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  Sugar10g0%

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  Added Sugar9g18%

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  Protein6g0%

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  Calcium30mg2%

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  Iron2mg10%

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  Potassium180mg4%

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  Vitamin D0mcg0%

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  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients
  Whole Grain Rolled Oats (Organic), Cane Sugar, Soy Oil (Organic), Brown Rice Flour (Organic), Pumpkin Seeds (Organic), Flax Seeds (Organic), Oat Syrup Solids (Organic) (Oat Syrup Solids (Organic), Tocopherols), Sea Salt, Molasses (Organic), Cinnamon (Organic).

  Allergen Info
  Contains Soybean and its Derivatives. May contain Wheat and Their Derivatives,Tree Nuts and Their Derivatives,Peanuts and their derivates.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More