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Plantains

1 ctUPC: 0000000004235
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Product Details

Plantain looks like fruit, but eat like veggies! They look a lot like over-sized bananas with thicker peels, butPlantains are usually fried, grilled, or baked in much the same way that you prepare potatoes. Serve grilled, baked, boiled or fried in both sweet and savory side dishes. Plantains are a tasty substitute for traditional root vegetables like carrots and turnips.

  • Compostable, gluten-free and perfect for vegan diets.
  • Non-GMO
  • Source of essential vitamins, potassium and fiber
  • Perfect to use at any stage of ripeness

Nutritional Information

Nutrition Facts
servings per container
Serving size
Amount per serving
Calories
% Daily value*
Total Fat1g0%
Monounsaturated Fat0g0%
Cholesterol0mg0%
Sodium7mg21%
Total Carbohydrate57g44%
Dietary Fiber4g16%
Sugar27g0%
Protein2g5%
Calcium5mg16%
Copper145mcg9%
Iron1mg5%
Magnesium66mg3%
Niacin1mg
Phosphorus61mg14%
Potassium893mg6%
Riboflavin0.1mg
Thiamin0.1mg6%
Vitamin A100mcg44%
Vitamin C33mg1%
Vitamin D0mcg0%
Vitamin E0mg0%
Vitamin K1mcg9%
Zinc0mg0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients
Plantain : NutriFacts Based On USDA Food-A-Pedia.com; (Plantain) 1 Medium Ripe Raw

Allergen Info
Undeclared Does Not Contain Declaration Obligatory Allergens.

Disclaimer
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