Quaker® White Cheddar Naturally & Artificially Flavored Rice Cakes

Product Information

• Product Details

  

  Great mornings inspire great days bustling with new possibilities, unknown adventures, and amazing friends. Prepare for all that lies ahead by filling your bowls, bellies, and hearts with the love of a nourishing breakfast from Quaker® Oats.

  • White Cheddar
  • 5.50 Ounce
  • 45 Calories Per Cake
  • 5g Whole Grains Per Cake
  • Gluten Free
  • Low Cholesterol

• Dietary Information

  Gluten Free, No Artificial Ingredients, No Saturated Fat, Pescatarian, Vegetarian

• Nutrition Information

  FoodHealth Score

  Learn More

  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

  OptUP® Nutrition Insights

  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

  Visit OptUP® Nutrition Insights

  Nutrition Facts

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  14.0 Servings Per Container

  Serving size1 cake (11g)

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  Amount per serving

  Calories45

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  % Daily value*

  Total Fat1g1%

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  Saturated Fat0g0%

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  Trans Fat0g0%

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  Polyunsaturated Fat0g0%

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  Monounsaturated Fat0g0%

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  Cholesterol0mg0%

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  Sodium105mg5%

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  Total Carbohydrate8g3%

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  Dietary Fiber0g1%

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  Sugar1g0%

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  Added Sugar0g0%

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  Protein1g0%

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  Calcium20mg0%

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  Iron0.1mg0%

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  Potassium40mg0%

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  Vitamin D0mcg0%

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  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients
  Whole Grain Brown Rice, Corn Grits, Nonfat Dry Milk, Buttermilk Powder, Salt, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Whey, Butter (Cream, Salt), Vegetable Oil (Canola and/or Sunflower Oil), Corn Syrup Solids, Maltodextrin, Modified Corn Starch, Natural and Artificial Flavor, Corn Starch, Dextrose, Citric Acid, Yeast Extract, Potassium Salt, Lactic Acid, Tocopherols (to Preserve Freshness), Milk Fat.

  Allergen Info
  Contains Eggs and their derivates,Soybean and its Derivatives,Milk and its derivates.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More