Taro Root

Product Information

• Product Details

  

  In the Pacific Islands, Caribbean, Southeast Asia, Africa, India and China, taro is a food staple similar to sweet potatoes. In Hawaii, taro is used to make poi, a traditional dish made by pounding taro with bananas and coconut milk. This potato-like root can range between 5 inches to over a foot long. The flesh is often creamy white or pale pink and sometimes becomes purple-tinged when cooked.

  • Nutty, sweet flavor
  • Use it to make poi, fries, chips, pancakes or bubble tea
  • Easy to digest starch

• Nutrition Information

  Coming Soon: FoodHealth Score - a simple nutrition rating to help you eat healthier.
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  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

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  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

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  Nutrition Facts

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  Servings Per Container

  Serving size85 g (85g)

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  Amount per serving

  Calories120

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  % Daily value*

  Total Fat0g0%

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  Saturated Fat0g0%

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  Trans Fat0g0%

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  Cholesterol0mg0%

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  Sodium15mg0%

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  Total Carbohydrate29g0%

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  Dietary Fiber4g15.5%

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  Sugar0g0%

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  Added Sugar0g0%

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  Protein0g0%

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  Calcium20mg1.2%

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  Iron0.6mg3.4%

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  Magnesium25mg6.1%

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  Phosphorus60mg5.2%

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  Potassium410mg8.8%

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  Vitamin A0mcg0.4%

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  Vitamin C4mg7.1%

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  Vitamin D0mcg0%

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  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients
  taro

  Allergen Info
  Undeclared Does Not Contain Declaration Obligatory Allergens.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More