Boston Market® Sweet & Sour Chicken

Product Information

• Product Details

  

  Boston Market® Sweet & Sour Chicken is a Boston Market® restaurant-inspired, all-American comfort food that's all about the meat. We cook tender pieces of breaded white meat chicken to a crispy, golden brown, then toss it in our tangy, sweet and sour sauce. We add a side of seasoned rice and vegetables, creating a flavorful dish that you’ll want to enjoy again and again.

  • At Boston Market, we’re all about the meat
  • This meal features tender chunks of all-white meat chicken smothered in a tangy, sweet & sour sauce
  • Paired with a side of rice and vegetables
  • Provides an excellent source of protein with 20g of protein per serving
  • Flavorful dish that you’ll want to enjoy again and again

• Dietary Information

  High Protein, No Artificial Ingredients

• Nutrition Information

  FoodHealth Score

  Learn More

  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

  OptUP® Nutrition Insights

  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

  Visit OptUP® Nutrition Insights

  Nutrition Facts

  ---

  1.0 Approximately Servings Per Container

  Serving size1 Package (397g)

  ---

  Amount per serving

  Calories640

  ---

  % Daily value*

  Total Fat15g23%

  ---

  Saturated Fat2g10%

  ---

  Trans Fat0g0%

  ---

  Cholesterol30mg10%

  ---

  Sodium1530mg64%

  ---

  Total Carbohydrate106g35%

  ---

  Dietary Fiber2g8%

  ---

  Sugar35g0%

  ---

  Protein20g27%

  ---

  ---

  Calcium120mg10%

  ---

  Iron2mg10%

  ---

  Potassium504mg10%

  ---

  Vitamin D0mcg0%

  ---

  ---

  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients
  COOKED RICE, WATER, BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, YELLOW CORN FLOUR, MODIFIED FOOD STARCH, DEXTROSE, SOY FLOUR, SODIUM PHOSPHATES, LEAVENING [SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE], NONFAT DRY MILK, WHEAT GLUTEN, GARLIC POWDER, ONION POWDER, SPICES, MALTED BARLEY FLOUR, EXTRACTIVES OF PAPRIKA, CARRAGEENAN), SUGAR, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL, VINEGAR, LACTIC ACID), PEAS, CARROTS, RED BELL PEPPERS, CONTAINS LESS THAN 2% OF CANOLA OIL, VINEGAR, TOMATO PASTE, FRIED RICE SEASONING (DEHYDRATED ONION & GARLIC, SOY SAUCE POWDER [SOY SAUCE {WHEAT, SOYBEANS, SALT}, MALTODEXTRIN, SALT], SUGAR, YEAST EXTRACT, RED MISO POWDER [RED MISO {FERMENTED SOYBEANS, SALT}], DRIED SHIITAKE MUSHROOM POWDER, XANTHAN GUM, SPICE, AND LESS THAN 2% SOYBEAN OIL), PINEAPPLE JUICE CONCENTRATE, MODIFIED FOOD STARCH, CHICKEN STOCK, TOASTED SESAME OIL, ORANGE JUICE CONCENTRATE, SALT, GINGER, GRANULATED GARLIC, CITRIC ACID, CHICKEN FAT, OLEORESIN PAPRIKA (EXTRACTIVES OF PAPRIKA AND NATURAL FLAVORS), XANTHAN GUM, SPICE.

  Allergen Info
  Contains Sesame Seeds and their derivates,Wheat and Their Derivatives,Soybean and its Derivatives,Milk and its derivates.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More