Dole® Fruit Bowls® in 100% Juice Cups Variety Pack

Product Information

• Product Details

  

  Dole Fruit Bowls are gluten free and come in BPA free, individually wrapped packaging; It’s a fun way to eat fruit and liven up your snack routine

  • DOLE Fruit Bowls in 100% Fruit Juice are a rich source of Vitamin C, have no added sugar^, and is made from all natural fruit and non-GMO ingredients; It's naturally gluten free and makes a great snack for kids and adults
  • With Dole's shelf-stable products, you can have the delicious taste of refreshing fruit anywhere, anytime and in bulk; Try Dole's fruit in a cup, in a jar, cut fruit in gel, or fruit juice
  • From packaged shelf stable fruit, to dried fruit, fruit juices, and frozen fruit, Dole is a world leader in growing, sourcing, distributing, and marketing packaged fruit and healthy snacks to brighten your day
  • Try the refreshing bright flavor of Dole's packed fruit, fruit juice, and other pantry staples in all your favorite recipes
  • ^No Sugar Added, Not a low calorie food; See Nutrition Facts for sugar and calorie content
  • Made with all natural fruit, *See ingredient list

• Nutrition Information

  FoodHealth Score

  Learn More

  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

  OptUP® Nutrition Insights

  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

  Visit OptUP® Nutrition Insights

  Nutrition Facts

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  4.0 Servings Per Container

  Serving size1 cup (113g)

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  Amount per serving

  Calories70

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  % Daily value*

  Total Fat0g0%

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  Saturated Fat0g0%

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  Trans Fat0g0%

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  Cholesterol0mg0%

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  Sodium0mg0%

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  Total Carbohydrate16g6%

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  Dietary Fiber1g4%

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  Sugar14g0%

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  Added Sugar0g0%

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  Protein1g0%

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  Calcium30mg2%

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  Iron0mg0%

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  Potassium0mg0%

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  Vitamin C27mg30%

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  Vitamin D0mcg0%

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  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients
  Diced Peaches in 100% Fruit Juice: Peaches, White Grape Juice from Concentrate (Water, White Grape Juice Concentrate), Lemon Juice from Concentrate (Water, Lemon Juice Concentrate), Natural Flavors, and Ascorbic Acid (Vitamin C) to Promote Color Retention. Cherry Mixed Fruit in 100% Fruit Juice: White Grape Juice from Concentrate (Water, White Grape Juice Concentrate), Pineapple, Peaches, Pears, Cherries (Carmine Color), Lemon Juice from Concentrate (Water, Lemon Juice Concentrate), Natural Flavors, and Ascorbic Acid (Vitamin C) to Promote Color Retention. Mandarin Oranges in 100% Fruit Juice: Mandarin Oranges, White Grape Juice from Concentrate (Water, White Grape Juice Concentrate), Lemon Juice from Concentrate (Water, Lemon Juice Concentrate), and Ascorbic Acid (Vitamin C) to Promote Color Retention.

  Allergen Info
  Free from Wheat and Their Derivatives,Crustaceans and their derivates,Sesame Seeds and their derivates,Eggs and their derivates,Fish and their derivates,Soybean and its Derivatives,Milk and its derivates,Tree Nuts and Their Derivatives,Peanuts and their derivates.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More