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Kroger® Frozen Okra Whole Perspective: front
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Kroger® Frozen Okra Whole

4(3)View All Reviews
12 ozUPC: 0001111089743
Located in AISLE 7
Everyday Low Price$1.69
$0.14/oz
SNAP EBT Eligible Item

We now accept SNAP EBT payments for pickup and delivery orders at all locations. Customers who qualify for SNAP EBT benefits can now add a SNAP EBT card to their order and pay online by clicking “Add SNAP EBT Card.” A credit or debit card must also be used as a backup form of payment on all orders. For more information on SNAP EBT for pickup and delivery, please see the FAQs: https://www.kroger.com/i/snap-ebt-faq (WIC is not currently accepted online.)

Item Availability

PickupUnavailable
Kroger DeliveryUnavailable
All DeliveryUnavailable

Product Information

  • Kroger® Frozen Okra Whole packs a punch of exciting Southern flavors! Enjoy this frozen vegetable packed at peak freshness. Make a comforting gumbo or add some crunch to your salads with ease. These zesty whole okra bites make your meals more exciting in no time!

    Kroger® products are tried, tested and loved by you - quality guaranteed.

    • 12 oz Bag of Kroger® Frozen Okra Whole
    • Southern style flavor brings true pizzazz to your table
    • Picked at the peak of freshness for a lively tender crunch
    • Perfect for stews, stir-fries, or savoring on its own
    • Kroger quality you can trust
  • Vegan
  • 96
    FoodHealth Score
    What's a FoodHealth Score?

    We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

    , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

    How does this work?

    The FoodHealth Score is based on two main factors:

    Ingredient Quality - The type and quality of ingredients used in the food.

    Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

    What boosts the score?

    Foods get a higher score when they have:

    High Ingredient Quality:

    • Whole Grains
    • Healthy Fats: Omega-3s

    High Nutrient Density:

    • Protein
    • Potassium

    What lowers the score?

    Foods get a lower score when they have:

    Low Ingredient Quality:

    • Refined Grains
    • Artificial Additives

    Low Nutrient Density:

    • Saturated Fats
    • Added Sugars

    Why it matters

    Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

    Nutrition Facts
    4.0 About Servings Per Container
    Serving size5 pods (85g)
    Amount per serving
    Calories30
    % Daily value*
    Total Fat0g
    Saturated Fat0g
    Trans Fat0g
    Cholesterol0mg
    Sodium20mg1%
    Total Carbohydrate6g2%
    Dietary Fiber2g7%
    Sugar2g
    Added Sugar0g
    Protein1g
    Calcium70mg6%
    Iron0.2mg2%
    Potassium190mg4%
    Vitamin D0mcg
    *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients
    Okra.

    Disclaimer
    Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ...

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