Kroger® Frozen Okra Whole

Product Information

• Product Details

  

  Kroger® Frozen Okra Whole packs a punch of exciting Southern flavors! Enjoy this frozen vegetable packed at peak freshness. Make a comforting gumbo or add some crunch to your salads with ease. These zesty whole okra bites make your meals more exciting in no time!

  Kroger® products are tried, tested and loved by you - quality guaranteed.

  • 12 oz Bag of Kroger® Frozen Okra Whole
  • Southern style flavor brings true pizzazz to your table
  • Picked at the peak of freshness for a lively tender crunch
  • Perfect for stews, stir-fries, or savoring on its own
  • Kroger quality you can trust

• Dietary Information

  Vegan

• Nutrition Information

  FoodHealth Score

  Learn More

  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

  OptUP® Nutrition Insights

  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

  Visit OptUP® Nutrition Insights

  Nutrition Facts

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  4.0 About Servings Per Container

  Serving size5 pods (85g)

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  Amount per serving

  Calories30

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  % Daily value*

  Total Fat0g

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  Saturated Fat0g

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  Trans Fat0g

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  Cholesterol0mg

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  Sodium20mg1%

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  Total Carbohydrate6g2%

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  Dietary Fiber2g7%

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  Sugar2g

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  Added Sugar0g

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  Protein1g

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  Calcium70mg6%

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  Iron0.2mg2%

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  Potassium190mg4%

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  Vitamin D0mcg

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  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients
  Okra.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More