Along with other B vitamins, vitamin B12 is important for converting the food you eat into cellular energy.* Vitamin B12 is also important for proper red blood cell formation and normal function of the nervous system.* Vitamin B12 supplements may be important for vegetarians and vegans who avoid dietary sources rich in vitamin B12.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.