Quaker® Brown Sugar Oatmeal Squares Cereal

Product Information

• Product Details

  

  Don't worry, cold cereal lovers ' Quaker Oats has got something deliciously crunchy for you. Our Brown Sugar Oatmeal Squares are made from whole grain Quaker Oats and contain all the soluble fiber of a pouch of Quaker Instant Oatmeal. Packed with the rich sweetness of brown sugar, you might never suspect they're good for you.

  • Made from 100% whole grain Quaker Oats
  • Good source of fiber
  • 100% Whole Grains
  • Heart Healthy - Diets Rich In Whole Grain Foods And Other Plant Foods And Low In Saturated Fat And Cholesterol May Help Reduce
  • No Added Colors
  • No Artificial Flavors
  • No Artificial Preservatives
  • OU Kosher Dairy
  • Made With Whole Grains Which Provide A Good Source Of Fiber, And Energy To Help Keep You Going
  • 10 Grams Protein With Milk

• Dietary Information

  Kosher, No Artificial Ingredients, Pescatarian, Vegan, Vegetarian

• Nutrition Information

  FoodHealth Score

  Learn More

  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

  OptUP® Nutrition Insights

  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

  Visit OptUP® Nutrition Insights

  Nutrition Facts

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  7.0 Servings Per Container

  Serving size1 cup (56g)

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  Amount per serving

  Calories220

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  % Daily value*

  Total Fat2.5g4%

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  Saturated Fat0.5g3%

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  Trans Fat0g0%

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  Polyunsaturated Fat1g0%

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  Monounsaturated Fat1g0%

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  Cholesterol0mg0%

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  Sodium190mg8%

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  Total Carbohydrate44g16%

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  Dietary Fiber5g18%

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  Sugar9g0%

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  Added Sugar8g17%

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  Protein6g5%

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  Calcium30mg0%

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  Folic Acid115mcg0%

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  Iron16.6mg90%

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  Magnesium65mg15%

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  Phosphorus190mg15%

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  Potassium190mg4%

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  Thiamin0.24mg20%

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  Vitamin D0mcg0%

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  Vitamin E3mg20%

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  Zinc1.1mg10%

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  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients
  Whole Grain Oat Flour, Whole Wheat Flour, Sugar, Maltodextrin and Less than 2% of Malted Barley Extract, Brown Sugar, Salt, Molasses Baking Soda, Mixed Tocopherols (to Preserve Freshness), Natural Flavors, Reduced Iron, and Folic Acid*, * One of the B Vitamins.

  Allergen Info
  Contains Wheat and Their Derivatives.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More